Mind and Body Wellness

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Mind and Body Wellness

March 1, 2018 @ 8:00 am - March 31, 2018 @ 5:00 pm

Saahas for cause invites you to join Matangi Desai, a certified Art of Living teacher for a relaxing and rejuvenating session to balance your mind, body and spirit.

Session agenda:
• Easy and relaxed exercises to boost your immunity.
• Pranayam & Breathwork.
• Focus, Relaxation & Stress release.
• Laughter yoga.
• Tips on healthy lifestyle.
• Q&A

Details

Start:
March 1, 2018 @ 8:00 am
End:
March 31, 2018 @ 5:00 pm
Event Category:

Venue

CA United States + Google Map
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