STOP THE SPREAD!
COVID-19
Everyone can do their bit to slow down the spread of Covid-19
Here are a few things you can do to Stop the Spread!

Avoid Leaving the House for Non-essential Work
The stroll in the park or the visit to a friend’s house can wait. Go out only for essentials and medical purposes.

Wear a Mask
A face mask that covers your mouth, nose and chin is ideal. Wear it when you go out of the house or indoors too if you have sick people at home.

Do Not Touch Your Face
Avoid the urge to touch your eyes, nose, or mouth. Wearing a mask can help you remember not to touch your face repeatedly.

Maintain Hygiene
Wash your hands often and use an alcohol-based sanitizer when soap and water are not available. Clean and disinfect frequently touched surfaces and objects.

Stay at Home if You are Sick
If you are sick, please do not go out. Isolate yourself inside the house and maintain distance from other members in the house. Go out only if you need medical care.

Avoid Contact With People Who are Sick
Try to stay away from people who are sick. Keep at least 6 feet distance, wear a mask, and do not share utensils, clothes or other items.

Avoid Social Gatherings
This is the time to avoid birthday parties, weddings and other social gatherings. Lots of people gathering in one place can increase the risk of spreading and catching Coronavirus.

Practice Social Distancing
When you go out in the public for essentials, practice social distancing. Keep about 6 feet distance from the next person. Avoid shaking hands when you meet someone. Avoid touching surfaces.

Cover Your Mouth While Coughing and Sneezing
Covid-19 spreads rapidly through droplets released from the mouth while coughing and sneezing or even talking. Cover your mouth with a tissue when you cough or sneeze. Throw used tissues in the trash.

Check if You Can Work From Home
Working from home can prevent too many people from gathering together at workplaces and also reduce crowding on public transport. Do check with your employer if you have the option to work from home.

Frequently Asked Questions
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